Hi
Well I missed a weigh in blog last week didnt see the gym either spent 5 days surfing though and I actually did surf well if only for a few seconds. It was slow progress with each step being a kinda self-realisation. I also went drinking on several nites, what I ate depended on restaurants people etc. Tomorrow I will fill out the weigh-in details for this week. Also I have to start a new training program and food programme. I am gonna spend the next few days thinking of what I am gonna do..... (as the body-for-life programme is not quite right for me yet.... If ever)...So a little bit of thought has to go into the next one...food and training....
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