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Paul's weight loss journey
A epic weight loss journey, the highs and lows
Friday, February 29, 2008
Weigh in... Steady
Today I am 15st 10lbs....No change though I returned to the food diary and its has proved to be slow progress.Patience is importance. Diet and exercise. I am at present focussing only on the food side. I have to do more exercise...
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2008
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Weigh in... Steady
Weigh in... Needs improvement
Every day at work I despair.
Weigh in... Needs improvement
Negative thinking????
Negative
Food choices or life choices
Weigh in.... A step forward
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Paul McD
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